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Claim Your Free Phone Consultation
Book Your Free Consult Today To Get The Chance to:
- Conduct a complete health, fitness and nutritional assessment
- Discuss where you are and where you want to be
- Build a custom plan to that fits your busy schedule so you can get results as quickly as possible
- Get better results in 6 months than most people achieve in 3 years on their own in the gym
See below to book your free phone consultation with bodyseek owner Tim Diegan
Industry leading personal training & health coaching catered to your goals
- Improve Health
- Lose Body-Fat
- Gain Lean Muscle
- Get Stronger
- Reduce pain
Why Do Most People Who Try To Get In Shape Fail?
What you get when you invest with coaching at bodyseek:
- Customised & Progressive Training plans
- Nutrition coaching – Meal plans catered to your goals, lifestyle and speed of desired results every phase.
- Exclusive 1:1 Focus every session
- Every set and rep, every session guided meticulously by an industry leading bodyseek coach
- A supportive, like-minded community
Below are a selection of results achieved by our clients who have committed to training with bodyseek 2-4x per week for at least 12 weeks.
The 3 Step Process to the New You
Our clients see best results with 3-4 sessions per week, monthly assessments & accountability sessions, and a minimum 12 week commitment, irrespective of training 2,3, 4 or 5x per week, each package begins with the following 3 step process.
(All packages, pricing and commitment plan options are discussed in further detail via our phone consultations, we do not email information)
Step 1
Book your free phone consultation
Book your free 15minute phone consultation with our director & founder Tim Diegan, on this call we will chat about what you have done in the past, what you are struggling, and how bodyseek can best help you.
Step 2
Attend your onboarding and initial nutrition consultation
If we are the "right-fit" for you, following the 15 minute free phone consultation, you will be booked in for your initial "in-person" consultation - where we will discuss your previous training
Step 3
1st session: Movement Assesment & Postural Analysis with your new coach
Your first session on the gym floor with your designated coach will be a movement testing session and postural analysis, we will find which variations of the main movements that suit you best, start you from where you are and progress you to where you want to be
About our founder Tim Diegan
I grew up in Williamstown and have been a hobson’s bay local all my life, my journey in the gym started as the skinny kid who wanted to build muscle to be able to be stronger for football, and look better.
After a few years, I was hooked, turned my back on my then dream career to go all in on Fitness.
In the close to 2 decades of being a PT & Business owner, my career journey has taken me from sole trader, to gym manager and pt business owner under the big-box gym / rental structure, and from there after 10 years of hard work, I opened my own facility.
My personal journey in fitness has seen me starting as the skinny guy wanting to get big, to shredded for a photoshoot.
I’ve gone through numerous injuries and rehabilitation’s, and as I reached my 40’s, I’ve gone through the journey of the high stress business owner who lost their way with their own health, I have lived and can emphasise with nearly every goal that a client comes through to bodyseek with.
My goal with bodyseek is to have the premier results driven training coaching facility in the inner-west, with a like minded community, and 8 years in since opening our studio, we have achieved that and are constantly seeking excellence and ways we can improve to give more value to our clients and have more impact on the local community.
If you’ve made it this far on our page, I genuinely look forward to hearing from you and helping you achieve life-time best results with your health, strength and body composition.
Bodyseek Personal Training Studio
Get In The Best Shape Of Your Life!
Book your free consult today to get access to a complete health, fitness, and nutritional assessment PLUS a private studio tour.
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