FOR HIGH ACHIEVERS WHO WANT THE BEST
Experience the Bodyseek Difference
TAILORED TRAINING & NUTRITION PLANS
CUSTOMISED TO YOU, EVERY SESSIONS LED BY OUR EXPERT PERSONAL TRAINERS ACCELERATE YOUR RESULTS NOW.
INNER-WEST MELBOURNE’S LEADING PERSONAL TRAINING STUDIO
Exclusive 1:1 personal training
More than just a workout, it’s not just about the sets & reps, this is an investment in excellence, a life-changing experience, no matter your experience levels in the gym, with all sessions led by your coach in our private studio 2-4 x per week, we take you from where you are, to where you want to be, with significant differences seen in as little as 12 weeks to 6months.
Are you winning in every area of life, however your health remains a challenge?
- Being stuck in a fitness rut with no noticeable progress?
- Not knowing where to start or what to change to get results?
- Working with so called “experts” who don’t deliver the service/ support at a standard needed?
If you’re tired of wasting time on ineffective fad diets, cookie-cutter programs, or unproductive group exercise sessions, we have the perfect solution for you.
Whether your goal is to shed 50 kilograms, or lose those stubborn last 5 kilos, build muscle, boost your strength or to increase your longevity, we’ve got you covered.
Regardless of your specific objectives, if you’re committed to achieving your peak physical condition and unlocking your full potential…
Our bespoke personal training services are meticulously designed to help you maximize your valuable time, and accelerate your results.
Above all, if you are ready to transform your body, achieve the results you’ve always desired, and commit wholeheartedly—mentally, physically, and financially to the process, book your free discovery call to find out how we can help you.
Why choose Bodyseek?
Truly the next level in personal training.
What our personal training packages include:
- Initial Consultation – An in depth look at your past and current training, nutrition, physiology, lifestyle and progress.
This will help to create the best plan moving forward. - Personal Training – Train with an industry leading coach @ bodyseek so you can maximise your results in minimum time.
- Nutrition Guidance & Education – Regular nutrition guidance from your coach to teach you how to get results while being flexible with your lifestyle and what you eat.
- Training Program – Your training program will be updated every 4-6 weeks based on your progress and goals, so results don’t stall and you enjoy each phase.
- Supplement Protocol – A personalised supplement protocol built to optimise your health and results.
- Progress updates & Accountability – We update your plan periodically based off your check ins and progress utilising photos, scale, circumference, progress in the gym and other body data to track your results and update your plan
- Complete Support & Accountability – Receive close support from your coach via regular check ins and adjustments so you can continue to progress.
STEP 1
Book your free phone consultation Book your free 15minute phone consultation with our director & founder Tim Diegan, on this call we will chat about what you have done in the past, what you are struggling, and how bodyseek can best help you.
STEP 2
Attend your onboarding and initial nutrition consultation.
Following the 15 minute free phone consultation, if we are "the right fit" you will be booked in for your initial "in-person" consultation - where we will discuss your previous training, & nutrition history, medical history, injuries
STEP 3
1st session: Movement Assesment & Postural Analysis with your new coach Your first session on the gym floor with your designated coach will be a movement testing session and postural analysis, we will find which variations of the main movements that suit you best, start you from where you are and progress you to where you want to be.